-Happy 2026! One of the things I’ve tried to do at the beginning of each year is to do what I’ve called “Theological Tune Up” where we talk about some things that have come up that are pressing issues in the world today, or things that have come up over the past year in conversations I’ve had with some of you, but I’ve always wanted to try including some emphasis on spiritual practices or disciplines we can grow in over the coming year. One of the things we need to be doing every year is continuing to get God’s Word into our lives, whether that be through reading it more, memorizing it more, meditating on it more, and there’s other practices that will help us take steps closer to Jesus, and this past year I’ve been focusing more time on prayer.

-And maybe like me, you’ve had that experience at about this time every year, where you’re determined to pray more and read more Bible, so you set out your clothes the night before, go to bed early, get your coffee ready (as everyone should be doing in the morning), get all comfy and ready bright and early, then you start to pray, get through your entire list you thought of and feel like you’ve been praying for about an hour, and check your clock and somehow only 3 minutes have passed.

-We’re going to be looking at 4 ways to pray this January (there’s lots more in the Bible, but we only have so many weeks!). We’ll start with the prayerbook of Jesus the guide Jesus used for His prayers, next week we’ll look at the most famous prayer: the Lord’s prayer, the third week we’ll look at the need to pray honestly, and finally we’ll look at the prayers of Paul.

READ/PRAY  – Psalm 110

1. The Dilemma

-The Bible talks about prayer A LOT! And I don’t know about you, but for most of my life I felt discouraged about my prayer life. Think of what Paul commands us in 1 Thess. Not only are we to pray constantly (some trans. without ceasing), but this is God’s will for us! Talk about pressure! How does that stand up to the reality of everyday life, and how does that make you feel?

-This started changing for me when I was in seminary. One class I had, the professor began the class with the question: “how’s your prayer life?” And I answered “it could be better.” And we spent literally the rest of the class talking about why we feel guilty about our perceived lack of prayer. And friends, this was with a group of both present and future church leaders! If church leaders struggle to pray, what hope is there for everyone else, right!?

-And I’ll put all my cards on the table: I’m not a morning person, I REALLY don’t like getting up early! If it were up to me (and my kids didn’t have school) I would sleep in every day! And when I was growing up, I was always told that you were supposed to get up every morning to do a “quiet time.” I don’t like mornings and I don’t like quiet! (God’s working on me) so what else could I do? I’d also regularly forget to pray about things friends asked me to pray for (it’s a good thing God isn’t constrained by time like we are!), so I remember sometimes praying after someone had a surgery that went well! Thanks, God, for answering my future prayer in the past!

-And just to be completely honest, my heart and desires often weren’t even in it! Growing up I remember the church had a monthly prayer night that made ZERO sense to me, and what was worse was we couldn’t even do our normal playing because it would be distracting to the adults who were trying to pray!

-I remember when an adult that I looked up to was feeling called to seminary, the church commissioned him, prayed for him to go, and on his last Sunday I saved up all my money to buy him a CD (expensive in those days! Plus I was 12). I knew my mom got him something too, so I asked what it was, and he told me she had committed to pray for him and his studies every week. Astonished, I said “That’s IT!?” And he said “That’s much better than the CD you got me!”

-Now, I know some of you are much better at praying than I am, you have it scheduled, you never miss that time, it’s a sweet time of fellowship every day. Similarly, there’s other people that are able to run dozens of miles without stopping! We’re all wired differently, but we’re all commanded to be people who pray. Regardless of where you’re at with praying every single day, or whether your only prayer time is when during this worship service each week, this series is going to be some potentially new ways for you to pray that you may not have considered before, some ways that I’ve been stretched and challenged to grow in my own life, because the reality is we’re all on a journey. None of us will ever arrive, and we all have ways we could continue to grow.

-I’ve been doing a lot of thinking and reading on the idea of spiritual disciplines over the last couple of years. If you haven’t heard of him, a guy named John Mark Comer has just absolutely taken off. Former pastor and author who is a New York Times bestseller. College professors I talk to say everyone is reading him, every pastor I talk to has thoughts on him (including myself! But I’ll save those for another time, if you want to talk about him let me know and I’ll buy you some coffee)

-There seems to be a rise currently taking place in the church towards mysticism or experiential theology (seems to come in cycles, any of you former pastors remember Richard Foster, author of Celebration of Discipline?). The trend (especially for younger Christians) is toward some more historical church practices, with a current obsession with eastern orthodoxy. 

-Just last week, I was talking to Micah about this trend with music leaders. I would argue that the music we do in the church today is mostly influenced by the Jesus People of the 60s, and that we’re on the 5^th generation of those music leaders, which Micah believes is now emphasizing the experiential or mystical aspects. (again, if you want to talk about this, let’s get coffee!)

-The guy I’ve found that I think is writing more helpfully on this than anyone else right now is a guy named Kyle Strobel – a professor at Talbot seminary in LA. What he argues that we need is a recovery of Word-centered, Spirit-empowered, whole-life spirituality (come to the Walk This Way class for more!). He’s someone who stirs my heart and mind to love Jesus more completely. I’d encourage you to find his books and read them, listen to his podcast, or checkout his substack! 

-There are 3 theological realities that serve as the foundation for prayer that we need to be aware of.

1 Reality: We don’t come before God in fear. This is where my comment about “could be better” is off base, because I don’t truly understand God’s desire for me. Look at what we learn in 1 John 4. Friends, Jesus loves you! And not only does He love you, but he likes you. Not some future you, not the you with all your issues “fixed” (whatever that might mean), He loves and likes you! And out of that love comes a desire to be with you! Similarly in Heb. 4, we learn about Jesus who allows us to come boldly before the King and Creator of the universe! No fear, boldness. 

2 Reality: The Spirit is always praying for us Rom. 8. Do you ever feel like you don’t even know where to start praying? You don’t need to worry, because the Spirit is already praying for you! And not just the Spirit:

3 Reality: Jesus is always praying for us. Look at what Paul says in Rom. 8. Jesus is constantly interceding for us, which is also brought up in Heb. 7.

-Because of these 3 realities, prayer isn’t something we begin or end, it’s us entering into something that is taking place 24/7 regardless of what we do. We enter into what the Spirit and the Son are constantly doing on our behalf. Yet we still have the responsibility to come before God.

-I shared this quote as I came back from sabbatical, but it’s still been ringing around in my head since then (from Kyle Strobel) that comes because of the previous truths.

-In prayer we come as we are. God already knows it, why do we pretend that we can keep things hidden from Him?

-This gets to our “wandering minds” in prayer, too. What if, in prayer, as we draw near to God, the idols of our hearts begin to come to the surface? Like as metal is dropped in a forge, the impurities are literally burned out, as our hearts approach the completely holy one, our impurities start to bubble to the surface. Friends, instead of being a distraction from praying, those things may be the very things God is calling you to pray for! We’ll get there in a couple weeks.

• A Proposal for this week, here’s my proposal for us.

-But we need somewhere to start. And I would argue that we have an entire book of the Bible that was used as the prayerbook for Jesus, that He taught His disciples to use and pray, and has benefited countless Christians throughout history.

-I am indebted to Donald Whitney for helping me understand this approach to both praying and reading the Bible. AND I’ve got a number of extra copies of this book, so first come first serve for whoever wants it!

-Martin Luther loved the Psalms so much he described it as a “little Bible.”

-The reason we know Jesus used the Psalms is because Jews have been using it as their prayerbook for centuries, and Jesus quoted from a Psalm while He was hanging on the cross, AND he used the Psalms to point to His divinity, AND His disciples quoted from the Psalms to share how Jesus fulfilled the OT, AND we have an entire book of the NT that one scholar has described as a sermon on Psalm 110.

-First, what is probably the most quoted verse in the NT: Psalm 110:1

-Jesus was interrogated by many of the religious leaders of His day on a regular basis. They had all the rules and all the history, and Jesus didn’t fit in their boxes! So Jesus goes on the offensive, and asks them whose son the Messiah is, so they reply (obviously…) David’s. But if that’s true, why does David call Him “Lord” in this Psalm? What comes out when Jesus is confronted is the Psalms.

-And His first disciples followed in His footsteps. During Pentecost in Acts 2, when the Spirit descends on the disciples and they begin telling the world in Jerusalem about what Jesus has done, Peter stands up and guess what he quotes from? This Psalm!

-And not just the early disciples, some scholars believe that the book of Hebrews is a sermon walking through this Psalm. Every time someone in the NT refers to Jesus sitting at the Father’s right hand (it’s all over!) it’s referencing this Psalm.

-The second reason we can see the Psalms being Jesus’s prayerbook is because of what He says on the cross. One of the last phrases he cries out (Hebrew, to Aramaic, to Greek, to English), is asking a question to God. But He’s quoting from a Psalm in the OT, specifically Psalm 22. We most likely don’t have every word that Jesus said from the cross (this was a multi-hour event), it’s feasible Matthew just references the first verse to signify that Jesus was praying this whole Psalm as His last prayer on the cross.

 -And listen to some of these descriptions from this Psalm: 

-Friends, this was written 1000 years before Jesus came! Crucifixion hadn’t even been invented yet, and here David (under the inspiration of the HS), is talking about the kind of death Jesus experienced. I don’t know about you, but that comforts me! Jesus, in His humanity, experiencing the weight, the burden of all of our sins (and not just ours, the sins of the WHOLE world), was able to use God’s Word as a comfort, it gave Him the words to say as He experienced the heaviness and burden of the sins of the world.

-So if Jesus can use the Psalms as His guide for prayer, maybe we should too, right?

-Now I want to get at something right off the bat – using other people’s words to pray. I’m not sure if you’ve noticed this, but when the elders pray, they’ve written out their prayers ahead of time and then they read them to us. When we first started having them pray, there were some elders that didn’t like that I asked them to write them out, and there were some people in the congregation that were hesitant about seeing the elders writing out their prayers. If you’ve ever heard someone get up to pray that hasn’t written anything down, isn’t it distracting to hear them say “just” over and over again? “God we just want to thank you, we’re just so blessed, we just want to confess our sins…” Many times, there’s a pointless repetition to those prayers! 

-Once again, we need to have an understanding of a theological truth to know what’s taking place here. Heb. 13:8 tells us that “Jesus Christ is the same yesterday, today, and forever.” So we can say that GOD never changes (that’s worth praising God over, and something we can barely understand because we ALWAYS change!). If God never changes, then why would we think that He’s more present if my preparation takes place in the moment on Sunday morning instead of being present if my preparation takes place days before? 

-I experienced this when I was a music pastor. I would schedule out the services a month ahead of where we were, so people could both know they were on the team that week and know which songs they had to know. And I was accused of squelching the Holy Spirit because I wasn’t spontaneous enough. So I walked people through the reality that God doesn’t change, the Holy Spirit is JUST as active in my preparation before as He is in the moment. BUT we plan everything in pencil, because God can do whatever He wants. And honestly, what I’ve found is those who push for less structure just don’t want to put the work in ahead of time!

-What we’re doing when we use someone else’s words (God’s and humans) is helping to guide our thoughts and prayers, and it turns our prayers into a conversation with the one true and living God because if we use God’s Word, it begins with what He’s said and revealed, and then moves to our response.

-I worked for a pastor who got really into what he called “listening prayer” where you ask God to speak to you and then sit silently while you wait for Him to give you an impression or a word for the moment you’re in. Now, I completely believe that God can and does work in the present moment, but it comes across as denying that God has spoken to us THROUGH HIS WORD! 

-This isn’t sitting silently and waiting, this is letting God set the agenda for your prayer time, and I think the Psalms is a great place to do it because the Psalms really cover the whole human experience. High highs, low lows, and everything in between.

-Let’s think of how this would work:

–Psalm 23 is one of the best-known Psalms, worth memorizing and meditating if you haven’t memorized it (even if you have it memorized in the KJV!).

-The first line: The Lord is my shepherd. Have you ever thanked God that He is a good shepherd who is leading and guiding us as His sheep? Honestly, this line could be the spark to spend hours thanking God! Maybe you think of the under shepherds God has appointed in our church (the elders and pastors) But pray whatever comes to mind when you hear that line, and then go onto the next one.

-I have what I need. Well, this makes me think of the fact that I’m getting kind of hungry, but I’ve never been truly hungry. I have enough food in my house to let me eat for a LONG time without truly starving (despite what my kids think!) And maybe you then think of some of the kids you sponsor across the world who do struggle with food.

-He lets me lie down. And you remember that you need to schedule that vacation you talked to your spouse about! But you have the opportunity to ask God to be in this time of rest and recovery.

-And on and on you can go! I think the Psalms are the easiest, but you can do this with any passage of Scripture! 

-150 Psalms, most days have at least 30 days, so 2 options. Day x5, start there and work back 5. Or take the day, jump ahead 30, another 30, another 30. 

-What happens when the Bible inspires and guides our prayers?

• The Outcome

-God gets to speak to us on His terms, we don’t come up with an agenda that God has to answer.

-Many times, there’s a verse or 2 that really stand out that you’re able to use to meditate on throughout the day. So you get a 2 for 1 special here, where you’re praying the Bible, AND you’re memorizing the Bible!

-So your assignment this week is to pick a Psalm each day and use it as a template for your prayer for that day.